'I have always been fairly athletic and enjoyed working out. Somewhere along the way I lost my enthusiasm for a lot of things, including being active. That is, until I found out about Crossfit. Crossfit seemed like something hard, but I’ve never been afraid of doing something difficult. On a whim, I joined a local Crossfit gym, Tekton Crossfit, fully expecting rigorous workouts. What I didn’t realize is that Crossfit would change my life entirely!

I started working out three times a week at Tekton and noticed some great results in my physique in only 1 ½ months. Then, I started going to the gym 5 to 6 times a week for less than an hour a day. The physical results in only 4 months of Crossfitting even surprised me; I lost over 25 pounds during this time! More importantly, Crossfit and my gym have helped me to gain a new outlook on life. I now have a renewed enthusiasm for just about everything I do (except for doing the dishes)! '