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1) Services

2) Accessories

3) Apparel

4) Nutrition

5) Closeout


1) Services

Beginners Series *Special*
Includes CrossFit Fundamentals $120, Customized Nutrition Guide $60 and one month Unlimited Membership $120-$140, a $300-$320 value.
Individual $140.00
C/S/P/F/M $120.00

CrossFit Fundamentals
Required by all CrossFit beginners and includes 3 hours of CrossFit fundamentals training preparing athletes for group class participation.
Course $120.00

Drop-In
Drop-In $20.00

Membership - 10 Punch Pass
WOD classes only
Individual $140.00
C/S/P/F/M $120.00

Membership - Unlimited
Unlimited use WOD, Open Gym, Olympic Lifting and Mobility.
Individual $140.00
C/S/P/F/M $120.00

Personal Training
60 minutes $70.00
30 minutes $40.00

2) Accessories

Athletic Tape
roll $2.00

Jump Rope
Rogue speed jump rope
Black $15.00

TK Decal
4' x 4'
white $3.00

3) Apparel

2017 Sweat Shirt
Unisex - Black Crew Neck - 02544
S $30.00
L $30.00
XL $30.00
XXL $30.00

2017 T-Shirt
Men's - Mountain
S $15.00

2017 Tank
Women's - Mountain
S $15.00
M $15.00

2018 Hooded Pullover
Unisex - Black
S $35.00
M $35.00
L $35.00
XL $35.00
XXL $35.00

2018 T-Shirt
Mens - Black Emblem
S $25.00
M $25.00
L $25.00
XL $25.00

2018 Tank
Womens - Black Emblem
S $25.00
M $25.00
L $25.00
XL $25.00

Knit Beanie
Unisex - one size fits all
black $20.00

4) Nutrition

Customized Nutrition Plan
Nutrition assessment and one month plan by certified Precision Nutrition consultant.
Plan $60.00

SFH STRONG
Bag $20.00
Single $1.00

5) Closeout

2017 Sweat Shirt
Unisex - Black Crew Neck - 02544
S $30.00
L $30.00
XL $30.00
XXL $30.00

2017 T-Shirt
Men's - Mountain
S $15.00

2017 Tank
Women's - Mountain
S $15.00
M $15.00

SFH STRONG
Bag $20.00
Single $1.00