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801.808.2468
4731 S Commerce Dr
Murray, UT 84107
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Coach Info
Alec Bishop
Ben Komatsu
Brett Wilson
Isabelle Dehring
Jamie Orme
Josh Sturges
McKensey Ciaramella
Nathan Goldhardt
Nicole Ligeza
Remington Wilson
Taylor Targos
![](javascript:showPopupFormatted("<table><td><h1>Alec Bishop</h1><br><div style=~SQ~float:left; padding:4px 4px 4px 0px;~SQ~><img src=~SQ~images/bust_w.png~SQ~ style=~SQ~width:200px~SQ~></div>coming soon...</td></table>"))
![](javascript:showPopupFormatted("<table><td><h1>Ben Komatsu</h1><br><div style=~SQ~float:left; padding:4px 4px 4px 0px;~SQ~><img src=~DQ~GYM_102/member102-5453-1133.jpg~DQ~ style=~SQ~width:200px~SQ~></div>Before CrossFit, I thought I was fit, doing everything right and living a healthy lifestyle. After my first couple of WODs, I quickly found out I wasn~SQ~t. <br>Through CrossFit, I have physically achieved goals I never thought were possible and mentally pushed myself to limits I never knew existed. I have grown as a person and adopted a lifestyle I can live by forever. <br>I enjoy all sorts of physical activities that range from golfing to running, from hiking/trail running to skiing/snowboarding. <br>I enjoy leading people and helping them grow into something better than they were yesterday. CrossFit gives me the opportunity to assist and allow people to enjoy the lives we have been given. <br>We are a family, we are Tekton. <br> <br> <br>CrossFit Level 2 <br>CrossFit Powerlifting <br>CrossFit Mobility</td></table>"))
![](javascript:showPopupFormatted("<table><td><h1>Brett Wilson</h1><br><div style=~SQ~float:left; padding:4px 4px 4px 0px;~SQ~><img src=~DQ~GYM_102/member102-4530-8808.jpg~DQ~ style=~SQ~width:200px~SQ~></div>I began CrossFit at 54 years old, just wanting to have one last shot at being in great shape. I didn~SQ~t really know what I was getting myself into, but I was hooked from day one. Ten years later, I am CrossFit Level 1, Mobility and Competitors Course certified trainer and a 5x~SQ~s CrossFit Games competitor. I qualified and competed in the 2011, 2012, 2014, 2015 & 2016 CrossFit Games; Masters Men 55+ and 60+ division - finished on the podium in 3rd place in 2011. To participate in the Games for me is more than a competition, it is a celebration of life. Same goes at Tekton; where we celebrate fitness, health and friendship through hard work, nutrition, rest, recovery and community. When you train together almost everyday, you can~SQ~t help but get closer and make each other better.</td></table>"))
![](javascript:showPopupFormatted("<table><td><h1>Isabelle Dehring</h1><br><div style=~SQ~float:left; padding:4px 4px 4px 0px;~SQ~><img src=~DQ~GYM_102/member110899-9809.jpg~DQ~ style=~SQ~width:200px~SQ~></div>will be updated soon...</td></table>"))
![](javascript:showPopupFormatted("<table><td><h1>Jamie Orme</h1><br><div style=~SQ~float:left; padding:4px 4px 4px 0px;~SQ~><img src=~DQ~GYM_102/member110897-9831.jpg~DQ~ style=~SQ~width:200px~SQ~></div>will be updated soon...</td></table>"))
![](javascript:showPopupFormatted("<table><td><h1>Josh Sturges</h1><br><div style=~SQ~float:left; padding:4px 4px 4px 0px;~SQ~><img src=~DQ~GYM_102/member5509-9638.jpg~DQ~ style=~SQ~width:200px~SQ~></div>Athletics have played a major role in my life from day one. My career in sports began as a sophomore in High School, I then was fortunate enough to continue on and play four years of college baseball. I graduated College with my Bachelors degree in Exercise Science and thought I had it all figured out, especially with strength and conditioning. After baseball I wanted to continue my training and stay in the best possible shape. I was introduced to Tekton by a family member who said, ~SQ~crossfit is the new thing!~SQ~ I soon figured out it was the new thing, then quickly realized I need to get into better shape. Thanks Murph!! I fell in love with everything that Crossfit and Tekton had to offer. It opened my eyes and gave me a better understanding of what physical fitness really is. Looking good and feeling healthy are wonderful, but the relationships that you build with other Athletes and the goals that you achieve is what Tekton is about. Crossfit is now apart of my life and Tekton is Family. I will continue to mold myself and educate other Athletes into true Crossfitters. Tekton is the true meaning of Health and Fitness.</td></table>"))
![](javascript:showPopupFormatted("<table><td><h1>McKensey Ciaramella</h1><br><div style=~SQ~float:left; padding:4px 4px 4px 0px;~SQ~><img src=~DQ~GYM_102/member102-5457-2267.jpg~DQ~ style=~SQ~width:200px~SQ~></div>Unlike most CrossFitter~SQ~s, I came from a ballet background. Lifting weights was not in my vocabulary. After years of dance, I spent several years running to stay in shape. To be perfectly honest, I was bored and the results I aimed to achieve never followed. It wasn~SQ~t until I was introduced to CrossFit that I learned the true meaning of fitness. In 2012, I became pregnant with my beautiful baby girl. At this moment, fitness and health had a whole new meaning. I spent the next 10 months overcoming hurdles I never could have imagined. It is amazing what your body can do when you just listen to it. I crossfitted until 4 days before delivering and was back at the gym 5 weeks postpartum. And, I can honesty say I have never felt better!!! I became Crossfit certified to inspire others as so many have done for me. When I first stepped into a Crossfit gym I was looking for fitness. What I have learned about myself and the relationships I have developed is what life is all about.</td></table>"))
![](javascript:showPopupFormatted("<table><td><h1>Nathan Goldhardt</h1><br><div style=~SQ~float:left; padding:4px 4px 4px 0px;~SQ~><img src=~DQ~GYM_102/member102-9076-9366.jpg~DQ~ style=~SQ~width:200px~SQ~></div>Nathan Goldhardt, I have grown up here in SLC my entire life. Before I started crossfit I was an endurance athelete my entire life and usually completed between 50 and 100 miles of running a week. But after finding Crossfit I have discovered how I can improve upon what I thought being in shape was and improve on that even more. I have been doing CrossFit for about 8 years now. I have been able to coach for most of those 8 years with my level 1 and 2 certifications, and my Olympic lifting certification. I have had the opportunity to go to the CrossFit Games Regionals 3 times individually and once on a team. <br> <br>Crossfit Level 1 <br>Crossfit Level 2 <br>Crossfit Olympic Lifting</td></table>"))
![](javascript:showPopupFormatted("<table><td><h1>Nicole Ligeza</h1><br><div style=~SQ~float:left; padding:4px 4px 4px 0px;~SQ~><img src=~DQ~GYM_102/member102-14251-6711.jpg~DQ~ style=~SQ~width:200px~SQ~></div>will be updated soon...</td></table>"))
![](javascript:showPopupFormatted("<table><td><h1>Remington Wilson</h1><br><div style=~SQ~float:left; padding:4px 4px 4px 0px;~SQ~><img src=~DQ~GYM_102/member102-5452-4894.jpg~DQ~ style=~SQ~width:200px~SQ~></div>I am a life long athlete that has dedicated my life to performance. It began with baseball where I traveled all around the world ranging from The High School All-American game in Cape Cod, Mass. to Playing for the Mariners scout team in Beijing, China. I have also been a member of the U.S.A. Luge team at the age of fifteen. While playing baseball in college I suffered a career ending injury, I had my Elbow Reconstructed and this is were CrossFit wasn~SQ~t only something I did to help better my sports career. It was the beginning to a new way of life. I~SQ~m going to be really cliche here and say ~SQ~~SQ~It changed my life~SQ~~SQ~, but in all reality it has made me who I am today. It was the driving force behind me to change my degree from Architecture to Kinesiology. While studying I trained people out of my garage in college for free, and this is were I found my true passion in life.....Helping others! I have been in CrossFit for the past five years now and I aspire to be the best trainer possible for my athletes. I love being there for others and I will do whatever it takes to help my clients reach all of their aspirations and goals with my electric personality, energy, and knowledge for Health and Fitness. <br> <br>CrossFit Certified: <br>L1 trainer <br>L2 trainer <br>Mobility <br>Power Lifting <br>Olympic Lifting <br>Coaches Prep Course <br>Seminar Staff Intern</td></table>"))
![](javascript:showPopupFormatted("<table><td><h1>Taylor Targos</h1><br><div style=~SQ~float:left; padding:4px 4px 4px 0px;~SQ~><img src=~DQ~GYM_102/member102-9897-8262.jpg~DQ~ style=~SQ~width:200px~SQ~></div>My mom got me involved in CrossFit and I have been hooked ever since. <br> <br>I~SQ~ve seen incredible things happen with coaching, personal growth and recovery. <br> <br>Tekton has changed my life for the better and cannot wait to see the same thing done to other individuals. <br> <br>CF Level 1 Trainer</td></table>"))
